Objective Data. Smarter Rehab. Stronger Return.
We use industry-leading VALD ForceDecks and ForceFrame technology — the same systems trusted in elite sport and research — to measure your strength, balance, power, and symmetry with precision.
This advanced testing allows us to make data-driven decisions throughout your rehabilitation and performance journey.
What Is Force Plate Testing?
Force plate testing involves performing simple movements — such as balancing, squatting, hopping, and jumping — on dual force plates that measure:
- Strength and power
- Side-to-side asymmetries
- Balance and stability
- Movement strategies
Results are instantly analysed and compared to age-matched normative data, giving you a clear picture of where you stand.
What Is ForceFrame Testing?
ForceFrame testing uses a fixed dynamometer to accurately measure muscle and joint strength across areas such as:
- Shoulder
- Hip
- Knee
- Ankle
It identifies strength deficits and imbalances that may delay recovery or increase injury risk.
How Testing Supports Your Rehab
- Establishes clear baseline measurements
- Tracks progress objectively over time
- Guides exercise progression safely
- Identifies weaknesses and compensations
- Confirms readiness to return to sport
- Reduces risk of re-injury
What to Expect
Testing takes approximately 30 minutes and includes a short warm-up followed by a series of controlled strength and movement tests. All movements are straightforward, but you’ll be encouraged to give maximum effort to ensure accurate results.
After testing, we review your data together and provide a detailed report outlining your strengths, deficits, and next steps.
Using the same technology trusted by elite sports teams worldwide, we ensure your rehabilitation and performance training is built on measurable progress — helping you return stronger, safer, and fully prepared.
Our Services
What We Treat
We assess and manage a wide range of musculoskeletal conditions, including:
- Muscle and soft tissue injuries
- Ligament and tendon injuries
- Joint pain and stiffness
- Neck, mid-back, and lower back pain
- Shoulder, elbow, wrist, and hand injuries
- Hip pain
- Knee injuries
- Foot and ankle injuries
- Fractures and dislocations
- Post-operative rehabilitation
- Chronic and persistent pain
- Sports injuries
- Osteoarthritis and arthritis-related pain
How We Can Help
Our expert team provides comprehensive assessment, diagnosis, and treatment to:
- Reduce pain and inflammation
- Restore strength and mobility
- Prevent re-injury
- Support recovery before and after surgery
- Improve performance and function
- Help you return to work, sport, and daily activities
Whether your injury is recent or long-standing, we deliver personalised, evidence-based care focused on achieving long-term results — not just short-term relief.
Get expert physiotherapy
Take control of your recovery and start moving better today.